As people age, they often develop conditions that require them to take medications. Seniors use more medication than other age groups including prescriptions, over-the-counter drugs, and supplements. However, changes in the body as we age can affect how medications are absorbed into the bloodstream and how the body responds to them. Medications should be carefully … Continued
Osteoarthritis often becomes a health issue as people age. It affects the joints, breaking down the cartilage, causing connective tissue to deteriorate, and damaging the bone. Joints that are most often affected are the hips, knees, and hands. People can also develop arthritis in parts of their spine. Symptoms of arthritis include pain, stiffness, and … Continued
Aging adults often experience sleep difficulties. Physical and mental conditions can interfere with sleep, as can medications commonly taken by seniors. Lack of sleep can impact quality of life and raises the risk of accidents and falls in older adults. Long-term effects of sleep deprivation include inability to concentrate, mood changes, memory problems, and a … Continued
Do you find yourself getting colder as you age? You are not alone. Many seniors struggle with keeping warm, but why do seniors tend to get cold, even when others around them seem fine? Many different factors can cause seniors to feel cold. Let’s Talk About Why Seniors Are Always Cold Slower Metabolic Rate Your … Continued
Rosemary H. was born on May 17, 1954, at Los Angeles Doctor’s Hospital. She was the third daughter of four children and had two older sisters and a younger brother. She did not feel like they were poor, but they did not have a lot of money or things. Rosemary recalls owning two TVs that … Continued
Don’t wait until you experience a devastating fall to start thinking about fall prevention. Discover what you can do, today, to prevent future falls. Seniors are at an Increased Risk for Falls Anyone, regardless of age, can fall. However, your risk of falling increases as you age. A look at some of the statistics from … Continued
Making the transition from independent living to assisted living is an adjustment. Your parent may face challenges as they downsize or cope with aging. Support your parent and smooth the transition in several ways. Make the Decision Together Ensure your parent offers input into where they will live. Together, make a list of everything they … Continued
Everyone enjoys a good nap now and then. As we age, we may take advantage of those naps more often. With this in mind, it’s essential to understand the impacts of napping on the aging senior. So, let’s look at the dos and don’ts of napping. Why Are Seniors Napping? Well, they are tired. Right? … Continued
Hearing loss is much more common than you think. While most people think of loud noises as causing hearing impairment, age can also contribute to the problem. According to the National Institute on Deafness and Other Communication Disorders, incidences of hearing loss increase with age. Among those between 60 and 69, 39% have some form … Continued
Urinary tract infections (UTIs) are one of the most commonly diagnosed health problems in the elderly population. They tend to affect more women than men. Most UTIs involve the bladder and urethra, but infection can sometimes spread to the kidneys. Untreated UTIs in older adults can develop into a serious medical condition, putting seniors at … Continued
Murrieta:
(951) 319-8243
