Shingles is a skin condition that manifests in a rash with painful blisters that cause a burning or tingling sensation. The rash can occur anywhere on the body but usually affects a small section on one side. Symptoms can last for weeks. While people of all ages can develop shingles, it is more common among … Continued
Playing games has been a popular activity for centuries. At one time, games were one of the most widespread evening activities for families. Customs may have changed over the years, from a preference for board games and cards to video games. However, some of the benefits have remained the same. Playing games entertains us, challenges … Continued
Maintaining good oral hygiene is important for older adults. Oral health directly affects quality of life and the ability to eat and enjoy food. Regular dental care can help prevent tooth decay, tooth loss, and periodontal disease, as well as identify oral cancer in its early stages. Why might seniors forego dental care? When people … Continued
Poor nutrition in older adults is a challenging health concern. It has been associated with physical and mental decline and a reduced quality of life. Poor nutrition has been linked to chronic disease, a weakened immune system, muscle weakness, decreased bone mass, poor wound healing, and cognitive decline. Seniors living alone may be at particular … Continued
Jean M. was born in Saginaw, Michigan. She was the second child and first daughter of her parents. Jack was her older brother, and she had two younger siblings, Nancy and David. They were all very close. Her father lived to be 81, and her mother lived until she was 92. Jean recalls both of … Continued
Physical activity is good for people with high blood pressure, or hypertension. Regular exercise can help lower blood pressure to less harmful levels. Uncontrolled hypertension can damage the heart and coronary arteries, often leading to heart attack, stroke, and congestive heart failure. High Blood Pressure and Seniors The risk for developing high blood pressure increases … Continued
As people age, it’s common to have several doctor visits scheduled each year. In addition to a primary care physician, they may have medical specialists who focus on specific health conditions. A senior may periodically see a cardiologist, urologist, rheumatologist, pulmonologist, ophthalmologist, or audiologist. These specialists help manage common age-related health challenges. Since an average … Continued
Many seniors are injured each year in falls. While some people will be able to recover at home after a trip to the emergency room, others will experience serious consequences including fractures, head trauma, and chronic pain. Recovery from a fall may take months. A serious fall can result in surgery, a long hospital stay, … Continued
Surgery can present unique challenges for older adults. The risk of developing postoperative infections is greater for this age group. Seniors may need significant help and support during their recovery including transportation to follow-up appointments, meal preparation, bathing, light housekeeping, laundry, and medication management. There may also be mobility challenges. These added responsibilities can become … Continued
Hot summer days can be brutal for everyone. Unfortunately, older adults often have a more difficult time handling the heat. Murrieta, California summers are hot and dry, with high temperatures regularly reaching the upper 80s and low 90s. It’s important during hot weather to keep in touch and check on elderly family members and neighbors … Continued
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